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The body part most benefited by small amounts of dark chocolate, according to these researchers� findings is the �heart.� The results really point out that a modest dietary practice can have a huge impact on blood and potentially on the health of people at a mildly elevated risk of heart disease. Researchers emphasize the fact that one single healthy dietary practice cannot be done alone. We must balance our small daily amounts of �dark chocolate� with exercise and other healthy lifestyle practices to reap the rewards of a healthier heart.
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